Stopping yourself from smoking

Smoking

I have just realised that it has now been 12 years since I stopped smoking through hypnotherapy, this is why I believe in this treatment.

Having been a smoker myself, I understand the draw to this past-time.  I enjoyed the process of smoking but didn’t want to be a smoker, the smell, the money etc.

I remember pretending that I needed more milk for the morning and driving off at midnight to a garage to make sure that I  had cigarettes for the next morning.

They took over so much of my life.

When I stopped, I felt such freedom.

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